Abstract

“Stitch, Mend, Breathe” positions this as a genuine wellbeing offer not just a craft activity. The framing acknowledges stress openly before offering the release. Grounding the technique in its Japanese heritage adds genuine cultural weight – it’s not just darning, it’s a centuries-old practice with meaning. That context makes the workshop feel richer and worth attending. The intention is being compassionate, kind and aware of how clothing consumption can impact the planet. it’s a framework rooted in care, equity, psychological safety, and recognising the whole person.

Session and activities

Get creative fixing clothes with sashiko stitching in this workshop just for UAL staff.

Its a stressful time and everyone should take a break and try something creative, practical, and relaxing by learning sashiko a traditional Japanese visible mending technique.

This beginner-friendly workshop introduces all to a simple, sustainable way to repair and extend the life of your clothes. It’s a great skill for saving money and supporting a more circular, eco-conscious approach to fashion.

Bring along an item of clothing to practise on, or work on a provided sample. No experience is needed, and all materials are free.